Signature West Podcast

Trauma and Shame.. A Conversation with DR Richard Oelberger

June 16, 2021 sam west Season 2 Episode 33
Signature West Podcast
Trauma and Shame.. A Conversation with DR Richard Oelberger
Show Notes

Trauma is a topic most of us if not all do not like to discuss let alone admit our experiences out loud. DR Richard Oeleberger discusses what is Trauma and its side effect "shame".  Breaking down the cycle and finding ways to heal and become more resilient at times when we get triggered. 

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